A consultation will provide you with a strategic treatment plan to support your specific health concern.
Services include natural health consults & therapeutic massage
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First Visit
This 60- 75-minute appointment gives us time to explore your health history and current concerns. This time allows me to gain a clearer understanding of your needs. As a result, I can create an individualised plan that supports your short- and long-term well-being.
Return Visit
A follow-up visit lets you get the most out of your treatment plan and set long-term health goals.
Sometimes, one visit is all you need to set your health in motion, but in many cases, follow-up consultations are an important part of achieving long-term results.
Consistent care helps ensure your plan continues to meet your body’s changing needs.
Dispensary
Access the power of plant-based herbal medicine and evidence-informed nutritional supplements, couriered to your door and recommended by a qualified naturopath. Take the guesswork out of finding high-quality products, appropriate dosages, and solutions tailored to your individual needs.
Therapeutic Massage
As part of my naturopathic training, I completed three years of study in remedial body therapies. This allows me to offer therapeutic massage and bodywork as part of an integrative approach to health and wellbeing.
Each treatment is tailored to your individual needs on the day and may incorporate a range of techniques, including Swedish massage, holistic pulsing, muscle release techniques, muscle energy techniques, fascial release, and pfrimmer deep muscle therapy.
The benefits of having a naturopath on your health care team
The consultations are an in-depth exploration of your health, your primary health concerns, lifestyle, sleep patterns, dietary habits, and well-being. The treatment plan is specific to your health needs. Beyond addressing existing health conditions, I focus on disease prevention that works into your long-term health. Customised use of herbal medicines and supplements that deliver targeted solutions for your specific condition. Treatment plans are designed to integrate with existing prescriptions and healthcare recommendations. Blood tests are used to gain insights into physiological function. This supports informed decisions and adjustments to your treatment plan.
