Your health is one of the most precious gifts you have, when you have your health your life is better, your health matters.
Take the first step
Interested in having Autumn the Naturopath on your health team? The first thing you need to do is to request a call with Autumn.
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My name is Autumn, I am a registered naturopathic and herbal medicine practitioner dedicated to offering integrative natural healthcare solutions to my community. With 23 years of experience, I have been passionately guiding individuals towards better health through personalized natural health coaching, lifestyle modifications, nutrition and diet, herbal medicine, supplements, and the use of lab tests.
I can support a person’s natural health care for
- Autoimmune conditions including hashimoto’s thyroiditis and RA
- Digestive disorders including ulcerative colitis and inflammatory bowel disease
- Irritable bowel syndrome, constipation, bloating, reflux
- Fertility
- Cancer support pre and post chemo
- Fatigue and burnout
- Psoriasis, acne, eczema and dermatitis
- PCOS, fibroids, endometriosis
- Female hormones PMS, perimenopause and menopause
- Insomnia and sleep problems
- Anxiety disorder and depression
- Cardiovascular conditions – hypertension, cholesterol,
- Metabolic diseases, diabetes, metabolic syndrome,
- Arthritis
- Healthy aging
Why Choose Integrative Natural Health with Me?
Adding a naturopathic perspective to your healthcare team can be transformative. By working together, we can craft lifelong strategies to address your health concerns, alleviate symptoms, and reach your health goals. As a qualified and registered naturopath and medical herbalist, I update my skills and knowledge regularly so I can provide evidence-based integrative natural health care plans that address your health needs.
What Sets My Approach Apart?
My integrative natural health plans are designed to address your personal health needs. During your initial consultation, we’ll delve into your current lifestyle, dietary habits, and health objectives. From discussing diet and exercise to exploring stressors and sleep patterns, I prioritize understanding you as a whole person. Together, we’ll establish realistic and achievable health goals, setting the stage for your journey towards your optimal health.
What to Expect in Your Consultation Journey:
- Initial Consultation: This serves as our starting point. We’ll comprehensively assess various aspects of your lifestyle and health goals, laying the foundation for personalized treatment plans that align with your unique needs and preferences.
- Follow-up Consultations: For those who have embarked on their wellness journey with me, follow-up sessions are essential. Here, we’ll celebrate your progress, address any challenges or barriers you may face, and fine-tune your health plan as needed. These sessions ensure ongoing support and adjustments tailored to your evolving health needs. For optimal results, I typically recommend you schedule four follow-up visits after your initial consultation over a 6 to 12 month period.
Naturopathic Medicine: A Holistic Approach to Lifelong Wellness
Naturopathic medicine offers comprehensive care for a diverse range of health conditions throughout life’s stages.
Let’s Embark on Your Journey to Health Together
I’m excited to collaborate with you on your path to optimal health and well-being. Together, we’ll nourish your innate gift of health and unlock your full potential for vitality.
Warm Regards,
Autumn