Scrabble tiles spelling the word 'CONSULT' on a wooden surface with a blurred green background.

New Client First Naturopathic Visit
Your first visit is a 60-minute appointment, which allows us time to explore your health history and address your current health concerns. With this time, Autumn gains a clear understanding of your needs. As a result, she can create a personalised treatment plan that supports your short- and long-term well-being.

Your treatment plan can include nutritional recommendations, natural medicines (such as herbal medicines and supplements), lifestyle modifications, and mind-body practices. These recommendations can be integrated with your prescription medicines.

With a naturopathic consult, you’re investing in focused, one-on-one care. This means you’ll receive support that is personalised and aligns with your health goals. In other words, a tailored, holistic, natural health plan that works just for you.

Holistic Treatment Plans That Work For

  • Women’s Health — for hormonal health, tiredness, mood swings, or cycle issues.
  • Gut Health – when digestion feels uncomfortable, unpredictable, and distressing
  • Fatigue & Energy — when rest doesn’t help, and your body feels stuck.
  • Cardiovascular health – looking after your cardiovascular health as part of long-term wellbeing.
  • Sleep support -for nights that don’t feel restorative, causing daily exhaustion.
  • Cancer Care – evidence-informed support during and after cancer treatment.
  • Immune Health – Frequent infections, slow recovery, or lingering symptoms.
  • Stress & Anxiety Support — when life feels heavy, and you can’t shake it.
  • Skin Concerns – supporting skin health from the inside out.

Naturopathic consults with Autumn help you incorporate natural health strategies into your short and long-term health care plans.

You can book below via Calendly: First Visit 60-minute Cost: $120


Not Sure If This is Right for You?

Let’s chat first. You can book a free 15-minute call to ask questions and explore your options.

Naturopathic Visits: Flexible Options

  • In-Person Appointments – Based in Christchurch
  • Virtual Appointments – Available via Zoom
  • After 5 PM Virtual Appointments – please contact me directly to arrange

Payment Information

  • Accepted Payments: Bank transfer, paypal payments or cash
  • Not Available: EFTPOS

Naturopathy is a personalised healthcare approach that views the body as an interconnected system. It incorporates various natural health practices. These include holistic health, nutrition, nutrients, herbal medicine, and lifestyle support. Together, I can create a treatment plan tailored to your unique needs. As a result, naturopathy aims to support your whole-body well-being, not just isolated symptoms.