
The benefits of seeing a naturopath
- Individualised Client Care
- Longer Appointment Times
- Comprehensive Toolkit
- Evidence-Based Practice
- Resilience Building
- Foundational Focus

A naturopathic consultation is an opportunity to step back, talk through your health concerns and look at the bigger picture.
Sometimes it’s one thing. Sometimes it’s a collection of things that have gradually crept up on you — tiredness, poor sleep, digestive problems, stress, hormonal changes or perhaps you feel like your health has gotten away on you, and you’re ready to give it some attention.
Your first consultation gives us time to sit down, talk through your health concerns, look at the bigger picture and decide what approach may be appropriate for you. Your treatment plan is developed from there.
Ready to book your first consultation?
Not sure if naturopathic care is right for you? Have a free 10-minute call to discuss your concerns and see if I may be able to help.
Autumn Donovan is a leading naturopath & herbalist. Christchurch-based, degree-qualified, registered with the Naturopath and Medical Herbalist of NZ (NMHNZ) with 25 + years experience in natural health


Ideal if you want professional naturopathic guidance when choosing natural supplements or herbal medicines for short-term health concerns.