
The benefits of seeing a naturopath
- Individualised Client Care
- Longer Appointment times
- Comprehensive Toolkit
- Evidence-Based Practice
- Resilience Building
- Foundational Focus

Not feeling quite like yourself?
Your first consultation is an opportunity to step back, talk through your health concerns and look at the bigger picture.
Sometimes it’s one thing. Sometimes it’s a collection of things that have gradually crept up on you — tiredness, poor sleep, digestive problems, stress, hormonal changes or simply feeling that your health isn’t where you’d like it to be.
You don’t need to know exactly what’s wrong before you come and talk to me.
Your first consultation gives us time to sit down, talk through your health and look at the bigger picture and deciding what approach may be appropriate for you. Your treatment plan is developed from there.
Not sure if naturopathic care is right for you? Have a free 10-minute call to discuss your concerns and see if I may be able to help.
Ready to book your first consultation?
Autumn Donovan is a leading naturopath & herbalist. Christchurch-based, degree-qualified, registered with the Naturopath and Medical Herbalist of NZ (NMHNZ)


Ideal if you want professional naturopathic guidance when choosing natural supplements or herbal medicines for short-term health concerns.
What This Appointment Includes: