Skip to content

Autumn the Naturopath

  • First Visit
  • Return Visit
  • A Clarity Call
  • Natural Medicine
  • Read a Post
  • Contact Me

Meet Autumn, the Naturopath.

Why Work With Autumn

Hello,

My name is Autumn. I’m here to help you incorporate the best holistic health strategies into your health plan to achieve your health goals. For 25+ years, I have been helping people achieve their health goals and gain clarity about their health with personalised, evidence-informed naturopathic care.

I am a Christchurch-based, degree-qualified, registered Naturopath and Medical Herbalist (NMHNZ).

Learn More About Your Consultation

Are you seeking an integrative health care approach for:

  • Digestive health
  • Stress and mood support
  • Fatigue and burnout
  • Women’s health
  • Skin conditions
  • Sleep problems
  • Immune health
  • Healthy ageing
  • Chronic health concerns

Take the Guesswork Out of Your Natural Health

Book Your First Visit

If you’re unsure whether naturopathic care is appropriate for your situation, I’m happy to discuss your individual needs

Book a Free 10 Minute Clarity Call

Committed to Continuing Clinical Education

Natural health research continues to evolve. To provide the best possible care, I regularly undertake professional development and stay up to date with current research and evidence-informed clinical practice.

I am a member of the Confident Clinician Club, an international educational community for naturopathic and integrative healthcare practitioners that focuses on structured clinical decision-making and applying the latest evidence to patient care.

Appointments are available in person or online

A person holding a pen writing on paper at a table with a cup on the table

The benefits of having a naturopath on your health care team

Having a naturopath on your healthcare team provides dedicated time to explore your health in detail. Rather than focusing on a single symptom, I consider your primary health concerns alongside your lifestyle, sleep, nutrition, medical history, and overall well-being to build a broader understanding of your health.

This comprehensive approach allows me to develop a personalised treatment plan that supports your individual health needs while also promoting long-term wellbeing and disease prevention. Recommendations may include nutrition, lifestyle strategies, herbal medicine, and nutritional supplements, tailored to your circumstances and health goals.

Where appropriate, blood test results and other laboratory investigations can be used to gain further insight into your physiological function. These findings help guide treatment decisions and monitor your progress over time.

Naturopathic care is designed to work alongside conventional healthcare. Treatment plans are developed to complement existing prescriptions and medical recommendations, providing an integrative approach that supports your overall health.

THE ROLE OF NATUROPATHS IN HEALTH CARE

Supporting adults and kids

Hormonal & Women’s Health
Digestive Health
Stress, Mood & Burnout
Immune Health
Skin Health

“I am always recommending Autumn to others – she is very knowledgeable and compassionate – a treasure!”

— Frances

Curious about seeing a naturopath

Let’s connect to explore the best options for your needs. This Free 10 minute call will provide you with clarity on how a naturopathic consultation can benefit your health.

Considering a Naturopath? 20 Frequently Asked Questions Answered
Schedule your call
A cozy home office setup with a wooden desk, a laptop displaying a website, a lamp, and two chairs, illuminated by natural light from a nearby window with sheer curtains.

Learn more about how holistic health can help you

Want to see what’s possible? Check out our social media or read a post

  • Anxiety & Mood Support (10)
  • Digestive Health (5)
  • Fatigue Support (8)
  • Herbal Medicine (10)
  • Immune Health (10)
  • Integrative Health (16)
  • Men's Health (9)
  • Naturopathic Medicine (14)
  • Post (8)
  • Prevention (18)
  • Skin Health (3)
  • Uncategorized (2)
  • Women's Health (15)
  • Facebook
  • Instagram
  • LinkedIn

Terms and Conditions – Privacy Policy

Book Your First Visit

Appointments Available In Person & On-Line

  • First Visit
  • Return Visit
  • A Clarity Call
  • Natural Medicine
  • Read a Post
  • Contact Me

148 Huxley Street
Sydenham: Christchurch NZ

Hours

Monday—Friday
9am-5pm

Phone

02041125768

autumnusd@gmail.com

Contact