The benefits of seeing a naturopath
- Individualised Client Care
- Longer Appointment Times
- Comprehensive Toolkit
- Evidence-Based Practice
- Resilience Building
- Foundational Focus
Naturopath & Herbalist in Christchurch
Wondering what your health actually needs?
A naturopathic consultation is an opportunity to step back and look at your health through a whole-health lens — taking the time to understand the history, patterns and individual nuances behind your health concerns, rather than viewing them in isolation.
Personalised naturopathic care starts with understanding you.
Sometimes it’s one thing. Sometimes it’s a collection of things that have gradually crept up on you — tiredness, poor sleep, digestive problems, stress, hormonal changes or perhaps you feel like your health has gotten away on you, and you’re ready to give it some attention.
Your first consultation gives us time to sit down, talk through your health concerns, look at the bigger picture and decide what approach may be appropriate for you. Your treatment plan is developed from there.
Book Your First Consultation Here
Not sure if naturopathic care is right for you? Have a free 10-minute call to discuss your concerns and see if I may be able to help.
Autumn Donovan is a leading naturopath & herbalist. Christchurch-based, degree-qualified, registered with the Naturopath and Medical Herbalist of NZ (NMHNZ) with 25 + years experience in natural health
Autumn Donovan is a Bachelor-qualified Naturopath & Medical Herbalist registered with the Naturopaths and Medical Herbalists of New Zealand (NMHNZ). Southern Cross Health Insurance and Accuro Health Insurance recognise that all NMHNZ-registered practitioners are eligible for cover when Naturopathy is included in your insurance plan. Please contact your provider to find out more about what your plan covers.
Natural Medicine Consultations
Short consultation for short term health concerns
Ideal if you want professional naturopathic guidance when choosing natural supplements or herbal medicines for short-term health concerns.
Curious about seeing a naturopath?
Curious about whether naturopathic care could be right for you? A free 10-minute clarity call is an opportunity to briefly discuss what you’re looking for, learn more about my integrative approach, and explore which consultation may best suit your needs. It’s also a chance for us to see whether working together feels like the right fit.
