Personalised Naturopathic Consultations in Christchurch
Feel Like Yourself Again
When your health feels confusing, you don’t need more conflicting advice. You need someone to help you understand what’s going on and guide you towards practical next steps
✓ Christchurch Office
✓ In Person & Online
✓ Evidence-informed natural health care
Meet Autumn
Registered Naturopath &
Medical Herbalist
25 years’ experience.
Evidence-informed naturopathic care
Working alongside
your health care team
✓ 25 Years Experience ✓ Registered NMHNZ ✓ Bachelor Qualified ✓ Christchurch
Why choose Autumn
🌿
Evidence-informed
🤝
Integrative Care
❤️
Time to Listen
🌱
Personalised
recommendations
📖
Registered
🏡
Christchurch &
Online
Is this consultation right for you?
✔ Lacking energy, overwhelmed or struggling with your mood.
✔ Navigating hormonal changes
✔ Digestive symptoms
✔ Support ongoing health concerns
✔ Immune support
✔ Skin conditions
What Happens During Your Consultation?
🗣
We Listen
Understand what has brought you here.
🔍
We Explore
Identify what may be contributing to your symptoms.
📋
Your Plan
A practical plan tailored to your goals.
🌱
Support
Review
Your progress.
After your consultation
you’ll receive…
☑ A treatment plan tailored to your goals.
☑ Personalised nutrition and lifestyle recommendations
☑ Herbal medicine and nutraceutical recommendations
☑ Written treatment plan
☑ Clear next steps
First Visit
60 minutes $120
✓ In Person or Online
✓ Christchurch
FAQ
No referral is needed.
If you’ve had recent blood tests or investigations, feel free to bring them along. They’re helpful but not essential.
Autumn Donovan is a Bachelor-qualified Naturopath & Medical Herbalist registered with the Naturopaths and Medical Herbalists of New Zealand (NMHNZ). Southern Cross Health Insurance and Accuro Health Insurance recognise all NMHNZ-registered practitioners as being eligible for cover when Naturopathy is included in your insurance plan. Please contact your provider to find out more about what your plan covers.
Yes.
